The School of Life: An Emotional Education

THE SUNDAY TIMES BESTSELLER

Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.

This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:

- how to understand yourself
- how to master the dilemmas of relationships
- how to become more effective at work
- how to endure failure
- how to grow more serene and resilient

Praise for Alain de Botton:

'What he has managed to do is remarkable: to help us think better so that we may live better lives' Irish Times

'A serious and optimistic set of practical ideas that could improve and alter the way we live' Jeanette Winterson, The Times

'Alain de Botton likes to take big, complex subjects and write about them with thoughtful and deceptive innocence' Observer

The School of Life is devoted to developing emotional intelligence. It addresses issues such as how to find fulfilling work, how to master the art of relationships, how to understand one's past, how to achieve calm, and how better to understand and - where necessary - change the world. These ideas are delivered through a range of channels: from videos, books, and products - to classes, events, and one-to-one therapy sessions.

Headquartered in London, it operates around the globe with ten international branches (Antwerp, Amsterdam, Berlin, Istanbul, Melbourne, Paris, Sao Paulo, Sydney, Seoul, and Taipei). The School of Life is a rapidly growing global brand, with over 4.1 million YouTube subscribers, 304,000 Facebook followers, 83,000 Instagram followers and 143,000 Twitter followers.

The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.